The Best Personal Training Studio
in Mississauga, ON
Have Fun. Be Strong. Stay Positive.
Welcome to Deaglan Fitness! Next to the Cooksville GO Station and right off the QEW, Deaglan Fitness is easily accessible for those closeby and coming from afar.
Fitness starts here
Our studio members are at the forefront of everything we do.
Deaglan Fitness is a private personal training studio offering one-on-one coaching in a comfortable, intimate setting. I provide customized workout plans tailored to your goals, whether you’re looking to build strength, improve fitness, or lose weight. With a focus on personalized attention, I ensure every session is efficient and effective, helping you achieve lasting results in a motivating and supportive environment. Your fitness journey starts here!
Programs
Personal Training
Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.
Semi-Private Training
Enjoy personalized workouts tailored to your specific goals and fitness level, with the added motivation and support of a small group setting.
Online Training
You don’t need to come into the gym to get a great workout. Work with our coaches virtually to hit your goals from the comfort of your own home.
What we do best
Muay Thai & BJJ Experience
Muay Thai & BJJ Experience
Military Influence
Military Influence
Frequently Asked Questions
1. Do you have personal trainers available?
Yes. This is a personal training studio and it’s what we specialize in.
2. What can I expect in my first few training sessions?
A detailed analysis on what you specifically want, and also what our RenPho scale recommends. It will give us exact numbers to work with when it comes to muscle gain, fat loss etc.
3. Do you have top-notch equipment for strength training?
Only the best! Rogue Fitness equipment is our main source.
4. Do you have childcare facilities?
While we don’t have anyone to watch over them, we do have a kids area (with a nintendo switch) to keep them occupied while we work out.
5. Are there any nearby landmarks or intersections to help me find your gym?
Yes! We are not even a block north from the QEW; about a 10 minute drive from Square One Shopping Centre.
6. Is there parking available at your gym, and how do I get there?
There is paid parking offered outside, as well as street parking.
7. How do I get started with training at Deaglan Fitness?
A text message or call is your easiest bet! Email also works.
8. Do you offer affordable membership fees?
Our rates are competitive with others in the industry.
9. Are you open 24/7?
That would be amazing, but I’d get too tired. 8am-8pm every day of the week!
10. Can I bring a friend?
Absolutely! If your friend is interested, we can discuss partner training. If you feel more comfortable having someone accompany you on your first visit, that is totally ok too!